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<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>VulnOS cybersecurity guides</title><link>https://vulnos.tech/blog/</link><description>Practical cybersecurity labs, web security, and OT/ICS guides.</description><language>en</language><atom:link href="https://vulnos.tech/blog/feed.xml" rel="self" type="application/rss+xml"/><item><title>Cybersecurity labs for beginners: a practical first month</title><link>https://vulnos.tech/blog/cybersecurity-labs-for-beginners/</link><guid isPermaLink="true">https://vulnos.tech/blog/cybersecurity-labs-for-beginners/</guid><description>Start cybersecurity labs with a four-week practice plan, a worked HTTP exercise, and a repeatable method for recording evidence and explaining fixes.</description><pubDate>Fri, 09 Oct 2026 14:00:00 GMT</pubDate></item><item><title>Broken access control and IDOR: a two-account lab guide</title><link>https://vulnos.tech/blog/broken-access-control-idor-testing/</link><guid isPermaLink="true">https://vulnos.tech/blog/broken-access-control-idor-testing/</guid><description>Understand broken access control and IDOR with a two-account test matrix, ownership checks, common false positives, and a clear regression-testing method.</description><pubDate>Fri, 09 Oct 2026 14:00:00 GMT</pubDate></item><item><title>OT vs IT security: learn ICS through a small process lab</title><link>https://vulnos.tech/blog/ot-ics-security-vs-it-security/</link><guid isPermaLink="true">https://vulnos.tech/blog/ot-ics-security-vs-it-security/</guid><description>Learn how OT and IT security differ through a simulated tank exercise covering PLCs, HMIs, process context, asset inventory, and safe investigation.</description><pubDate>Fri, 09 Oct 2026 14:00:00 GMT</pubDate></item></channel></rss>